Plan Meetings Across Time Zones with findtime.io

findtime.io helps distributed teams compare time zones, spot overlapping work hours, and choose fair meeting times. Select two or more cities to see local times, UTC offsets, and Daylight Saving status, then pick a window that avoids after-hours.

We use the IANA time zone database and update automatically. Toggle 12/24-hour formats, copy a link to share, and explore city pages for detailed time zone information.

How to use findtime.io

  1. Select the cities you want to compare
  2. Review current times and overlapping hours
  3. Choose a fair meeting slot and share the link
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ASTTime Now

Atlantic Standard Time

12h|24h
sunrise

CURRENT TIME

06:42:20am
March 24, 2026

UTC TIME NOW

10:42:20am
Tuesday, Mar 24
UTC
UTC Offset
UTC-4
DST Status
Standard Time (mixed)
Observes DST:
Canada(America/Glace_Bay, America/Halifax, America/Moncton)
Does not observe DST:
AG(America/Antigua), AI(America/Anguilla), AW(America/Aruba), Barbados(America/Barbados), BL(America/St_Barthelemy), BQ(America/Kralendijk), Curaçao(America/Curacao), Dominica(America/Dominica), Dominican Republic(America/Santo_Domingo), GD(America/Grenada), GP(America/Guadeloupe), KN(America/St_Kitts), LC(America/St_Lucia), Martinique(America/Martinique), MF(America/Marigot), MS(America/Montserrat), Puerto Rico(America/Puerto_Rico), SX(America/Lower_Princes), Trinidad(America/Port_of_Spain), VC(America/St_Vincent), VG(America/Tortola), VI(America/St_Thomas)
IANA Zones
28

Major Cities Using AST

Halifax
471,559
Sydney
105,968
Moncton
86,106
Oranjestad
29,998
Kralendijk
10,620
Gustavia
5,988
Marigot
5,700
The Valley
2,035
Philipsburg
1,400

Other Time Zones in UTC-4

Some time zones exist that have the same offset as AST, but can be found under a different name:

AST – Atlantic Standard TimeAMT – Amazon TimeVET – Venezuela TimeEDT – Eastern Daylight Time

Countries Using AST

Map of Time Zones Using AST

Tue, Mar 24
06:42am
12a
3a
6a
9a
12p
3p
6p
9p
Map loads in the live app.

IANA Time Zone Identifiers

America/Anguilla
America/Antigua
America/Aruba
America/Barbados
America/Blanc-Sablon
America/Curacao
America/Dominica
America/Grenada
America/Guadeloupe
America/Kralendijk
America/Lower_Princes
America/Marigot
America/Martinique
America/Montserrat
America/Port_of_Spain
America/Puerto_Rico
America/Santo_Domingo
America/St_Barthelemy
America/St_Kitts
America/St_Lucia
America/St_Thomas
America/St_Vincent
America/Tortola
America/Glace_Bay
America/Goose_Bay
America/Halifax
America/Moncton
America/Thule
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