Current Local Time in São Tomé & Príncipe flagSão Tomé & Príncipe

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03:07:35pm
Tuesday, April 21, 2026
São Tomé • Africa/Sao_Tome

Location

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WORLD'S SECOND-LARGEST COCOA PRODUCERUNESCO BIOSPHERE RESERVEPRÍNCIPE ISLAND'S PINK SAND BEACHESHOME OF THE TROPICAL RAIN FORESTBIRTHPLACE OF AMILCAR CABRALUNIQUE FORRO DANCE TRADITIONPRAIA JARDIM BEACH WITH BLACK SANDLANGUAGE: PORTUGUESE AND FORROSIGNIFICANT PALM OIL EXPORTERCOMMEMORATES INDEPENDENCE WITH MUSICMADEIRA-STYLE FISHING VILLAGESFESTIVAL OF SAN TOMÉ IN JULYANCIENT SLAVE TRADE ROUTENATURAL HOT SPRINGS IN AGOSTINHO NETOUNIQUE TROPICAL BIRD SPECIESWORLD'S SECOND-LARGEST COCOA PRODUCERUNESCO BIOSPHERE RESERVEPRÍNCIPE ISLAND'S PINK SAND BEACHESHOME OF THE TROPICAL RAIN FORESTBIRTHPLACE OF AMILCAR CABRALUNIQUE FORRO DANCE TRADITIONPRAIA JARDIM BEACH WITH BLACK SANDLANGUAGE: PORTUGUESE AND FORROSIGNIFICANT PALM OIL EXPORTERCOMMEMORATES INDEPENDENCE WITH MUSICMADEIRA-STYLE FISHING VILLAGESFESTIVAL OF SAN TOMÉ IN JULYANCIENT SLAVE TRADE ROUTENATURAL HOT SPRINGS IN AGOSTINHO NETOUNIQUE TROPICAL BIRD SPECIESWORLD'S SECOND-LARGEST COCOA PRODUCERUNESCO BIOSPHERE RESERVEPRÍNCIPE ISLAND'S PINK SAND BEACHESHOME OF THE TROPICAL RAIN FORESTBIRTHPLACE OF AMILCAR CABRALUNIQUE FORRO DANCE TRADITIONPRAIA JARDIM BEACH WITH BLACK SANDLANGUAGE: PORTUGUESE AND FORROSIGNIFICANT PALM OIL EXPORTERCOMMEMORATES INDEPENDENCE WITH MUSICMADEIRA-STYLE FISHING VILLAGESFESTIVAL OF SAN TOMÉ IN JULYANCIENT SLAVE TRADE ROUTENATURAL HOT SPRINGS IN AGOSTINHO NETOUNIQUE TROPICAL BIRD SPECIES

Country Information

Capital
São Tomé
Population
223,360
Area
964 km²
Largest City
São Tomé
Daylight Saving Time (DST)
Not Observed
ISO Code
ST / STP
Time Zones
1 zone
Languages
Portuguese
Currency
São Tomé and Príncipe Dobra (Db) - Db100
Coordinates
Decimal:0.3341, 6.7369
DMS:0°20′03″N, 6°44′13″E
Elevation
Highest:2,024 m
Lowest:0 m
Average:1,012 m
International Dialing Code
+239

Time Zones

• Africa/Sao_Tome| GMT (UTC+0)

Geographic Extremes

Northernmost
Santo António
Southernmost
São Tomé
Easternmost
São Tomé
Westernmost
São Tomé

About São Tomé & Príncipe

São Tomé and Príncipe is an island nation located in the Gulf of Guinea, off the western coast of Central Africa.
The country consists of two main islands, São Tomé and Príncipe, along with several smaller islets.
São Tomé and Príncipe was discovered by Portuguese explorers in the late 15th century and became a significant sugar plantation colony.
The islands gained independence from Portugal on July 12, 1975, after a long struggle for self-determination.
The official language of São Tomé and Príncipe is Portuguese, reflecting its colonial history.
The culture of São Tomé and Príncipe is a rich blend of African, Portuguese, and Creole influences, evident in its music, dance, and cuisine.
The country is known for its vibrant festivals, including the annual Festival of São Tomé, which celebrates the island's rich cultural heritage.
Cocoa production is a major economic activity in São Tomé and Príncipe, and the country is recognized for its high-quality cocoa beans.
São Tomé and Príncipe is home to several endemic species of flora and fauna, contributing to its designation as a biodiversity hotspot.
The country's landscape features volcanic mountains, lush rainforests, and beautiful beaches, making it a popular destination for eco-tourism.
The national dish of São Tomé and Príncipe is called 'calulu,' which is made with fish or meat, vegetables, and palm oil.
Traditional music in São Tomé and Príncipe includes genres like 'tchiloli' and 'samba,' which are performed during cultural celebrations.
São Tomé and Príncipe has a unique form of Creole called 'Forro' that is widely spoken among the local population, alongside Portuguese.
The country's economy is heavily reliant on agriculture, with a significant portion of its exports coming from cocoa, coffee, and palm oil.
The picturesque Pico de São Tomé is the highest point in the country and offers breathtaking views of the surrounding landscape.

Cities in São Tomé & Príncipe

Showing 3 cities (top 50 by population + business hubs). Click any city to view detailed time information.

Cities by Population

São Tomé

Popular Cities in São Tomé & Príncipe

São ToméSanto António
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