Population: 1,680,600
The live clock at the top of this page shows the current local time in Kampala, Uganda. Right now, Kampala uses East Africa Time (GMT+3) | UTC+3, and the display updates automatically.
Kampala uses East Africa Time (GMT+3) | UTC+3. The IANA timezone identifier is Africa/Kampala.
The current UTC offset for Kampala is shown as UTC+3. If the city observes daylight saving time, this offset can change during the year.
EAT is the short label for the current local timezone used in Kampala. The full timezone label and UTC offset are shown on this page so you do not have to rely on the abbreviation alone.
No, Kampala does not observe Daylight Saving Time. Its local civil time stays on the same UTC offset throughout the year.
The time difference depends on your own timezone and the date. Use the live comparison tools on findtime.io to compare your location with Kampala; the result will account for daylight saving time and the selected meeting date.
For most business calls, aim for 9:00 AM to 5:00 PM in Kampala, using East Africa Time (GMT+3) | UTC+3. The findtime.io meeting planner shows overlap between your working hours and Kampala working hours.
Use the findtime.io time converter, enter the time in Kampala, then choose the comparison city. The converter uses East Africa Time (GMT+3) | UTC+3.
Kampala does not move its clocks for daylight saving time, so the local timezone offset remains stable across the year.