Location
Kathmandu, Nepal
Current local time
Time in Kathmandu Now
Current local time in Kathmandu, Nepal with accurate time zone details, GMT+5:45. Check today’s sunrise and sunset times on findtime.io.
Time zone
GMT+5:45
IANA zone
Asia/Kathmandu
Population
1,442,271
Use this Kathmandu time page to check timezone details, plan calls, and compare meeting times with cities around the world.
Frequently Asked Questions about Kathmandu
Time-sensitive answers as of 2026-11-09 01:36 UTC. Open the live clock for the latest timezone information.
What time is it in Kathmandu right now?
The live clock at the top of this page shows the current local time in Kathmandu, Nepal. Right now, Kathmandu uses Nepal Time (GMT+5:45), and the display updates automatically.
What time zone does Kathmandu use?
Kathmandu uses Nepal Time (GMT+5:45). Kathmandu does not change its clocks, so it stays on GMT+5:45 all year. The IANA timezone identifier is Asia/Kathmandu.
What is the UTC offset for Kathmandu?
The UTC offset for Kathmandu is GMT+5:45 all year. Kathmandu does not change its clocks, so this offset does not change during the year.
What does the time abbreviation mean in Kathmandu?
GMT+5:45 is the short label for the current local timezone used in Kathmandu. The full timezone label and UTC offset are shown on this page so you do not have to rely on the abbreviation alone.
Is Kathmandu on Daylight Saving Time today?
No, Kathmandu does not observe Daylight Saving Time and does not change its clocks. It stays on GMT+5:45 all year and currently uses Nepal Time (GMT+5:45).
What is the time difference between Kathmandu and my location?
The time difference depends on your own timezone and the date. Use the live comparison tools on findtime.io to compare your location with Kathmandu; the result will account for daylight saving time and the selected meeting date.
What is the best time to call or meet someone in Kathmandu?
For most business calls, aim for 9:00 AM to 5:00 PM in Kathmandu, using Nepal Time (GMT+5:45). The findtime.io meeting planner shows overlap between your working hours and Kathmandu working hours.
How do I convert Kathmandu time to another city?
Use the findtime.io time converter, enter the time in Kathmandu, then choose the comparison city. The converter uses Nepal Time (GMT+5:45).
Does Kathmandu use the same time all year?
Yes. Kathmandu does not change its clocks for daylight saving time, so it stays on GMT+5:45 all year. It currently uses Nepal Time (GMT+5:45).
