Location
Sohar, Oman
Current local time
Time in Sohar Now
Current local time in Sohar, Oman with accurate time zone details, GMT+4. Check today’s sunrise and sunset times on findtime.io.
Time zone
GMT+4
IANA zone
Asia/Muscat
Population
108,274
Use this Sohar time page to check timezone details, plan calls, and compare meeting times with cities around the world.
Frequently Asked Questions about Sohar
Time-sensitive answers as of 2026-11-09 01:42 UTC. Open the live clock for the latest timezone information.
What time is it in Sohar right now?
The live clock at the top of this page shows the current local time in Sohar, Oman. Right now, Sohar uses Gulf Standard Time (GMT+4), and the display updates automatically.
What time zone does Sohar use?
Sohar uses Gulf Standard Time (GMT+4). Sohar does not change its clocks, so it stays on GMT+4 all year. The IANA timezone identifier is Asia/Muscat.
What is the UTC offset for Sohar?
The UTC offset for Sohar is GMT+4 all year. Sohar does not change its clocks, so this offset does not change during the year.
What does the time abbreviation mean in Sohar?
GMT+4 is the short label for the current local timezone used in Sohar. The full timezone label and UTC offset are shown on this page so you do not have to rely on the abbreviation alone.
Is Sohar on Daylight Saving Time today?
No, Sohar does not observe Daylight Saving Time and does not change its clocks. It stays on GMT+4 all year and currently uses Gulf Standard Time (GMT+4).
What is the time difference between Sohar and my location?
The time difference depends on your own timezone and the date. Use the live comparison tools on findtime.io to compare your location with Sohar; the result will account for daylight saving time and the selected meeting date.
What is the best time to call or meet someone in Sohar?
For most business calls, aim for 9:00 AM to 5:00 PM in Sohar, using Gulf Standard Time (GMT+4). The findtime.io meeting planner shows overlap between your working hours and Sohar working hours.
How do I convert Sohar time to another city?
Use the findtime.io time converter, enter the time in Sohar, then choose the comparison city. The converter uses Gulf Standard Time (GMT+4).
Does Sohar use the same time all year?
Yes. Sohar does not change its clocks for daylight saving time, so it stays on GMT+4 all year. It currently uses Gulf Standard Time (GMT+4).
