Location
Tehran, Iran
Current local time
Time in Tehran Now
Current local time in Tehran, Iran with accurate time zone details, GMT+3:30. Check today’s sunrise and sunset times on findtime.io.
Time zone
GMT+3:30
IANA zone
Asia/Tehran
Population
7,153,309
Use this Tehran time page to check timezone details, plan calls, and compare meeting times with cities around the world.
Frequently Asked Questions about Tehran
Time-sensitive answers as of 2026-11-09 01:36 UTC. Open the live clock for the latest timezone information.
What time is it in Tehran right now?
The live clock at the top of this page shows the current local time in Tehran, Iran. Right now, Tehran uses Iran Standard Time (GMT+3:30), and the display updates automatically.
What time zone does Tehran use?
Tehran uses Iran Standard Time (GMT+3:30). Tehran does not change its clocks, so it stays on GMT+3:30 all year. The IANA timezone identifier is Asia/Tehran.
What is the UTC offset for Tehran?
The UTC offset for Tehran is GMT+3:30 all year. Tehran does not change its clocks, so this offset does not change during the year.
What does the time abbreviation mean in Tehran?
GMT+3:30 is the short label for the current local timezone used in Tehran. The full timezone label and UTC offset are shown on this page so you do not have to rely on the abbreviation alone.
Is Tehran on Daylight Saving Time today?
No, Tehran does not observe Daylight Saving Time and does not change its clocks. It stays on GMT+3:30 all year and currently uses Iran Standard Time (GMT+3:30).
What is the time difference between Tehran and my location?
The time difference depends on your own timezone and the date. Use the live comparison tools on findtime.io to compare your location with Tehran; the result will account for daylight saving time and the selected meeting date.
What is the best time to call or meet someone in Tehran?
For most business calls, aim for 9:00 AM to 5:00 PM in Tehran, using Iran Standard Time (GMT+3:30). The findtime.io meeting planner shows overlap between your working hours and Tehran working hours.
How do I convert Tehran time to another city?
Use the findtime.io time converter, enter the time in Tehran, then choose the comparison city. The converter uses Iran Standard Time (GMT+3:30).
Does Tehran use the same time all year?
Yes. Tehran does not change its clocks for daylight saving time, so it stays on GMT+3:30 all year. It currently uses Iran Standard Time (GMT+3:30).
